Although it’s wonderful to be greeted by an energetic pup every time you walk in the door, a 100-pound Labrador leaping up for licks can be a bit much. Many dogs jump on people when they’re excited, and it’s often inadvertently reinforced. Teach your dog not to use their legs as pogo sticks by following these three steps. 


Step 1: Remain calm when greeting your dog

We know it’s tough, but abandon the high-pitched baby talk when coming home and greeting your pup. Your enthusiastic greeting only serves to rile up their excitement, so remain calm during greetings. 


Step 2: Ignore your dog until all four paws are on the ground

When you come home, the only thing your dog wants is your attention—negative or positive. Scolding, yelling at, or shoving your dog away only reinforces their jumping behaviour, as any sort of attention is rewarding to your pooch. Instead, completely ignore your dog until they have “four on the floor.” As soon as all four of your dog’s paws are planted on the ground, greet them calmly. They’ll quickly learn they receive attention only when they’re standing still.   


Step 3: Train a desired behaviour during greetings

Once your dog has made the connection between remaining calm and greeting you, you can train them to perform a desired behaviour before being greeted. For example, many people train their dogs to sit before being greeted. After your dog has settled down and has four paws on the ground, ask them to sit, and reward them with praise and attention for their appropriate behaviour. After all, your dog can’t jump on you if they’re sitting.


Year-round training is important for keeping your bond with your pooch strong, and for warding off problem behaviours, cognitive dysfunction, and obesity. Please contact us if you have any questions!